Everything I share, on this website, on Substack, on social media and in talks or workshops, is offered for reflection and general information. It is not medical, psychological, financial or legal advice, and it isn't a substitute for speaking to someone qualified in those areas.

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I work as a Guide, coach and Certified NLP Trainer. I'm not a doctor, therapist or counsellor, and the work I do doesn't diagnose or treat any condition. If you're struggling with your mental or physical health, please speak to your GP or a qualified professional. If you're in crisis, call 999, or Samaritans on 116 123, free and at any time.

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The decisions you make are your own, and so are the results. I can help you see more clearly, but I can't promise a particular outcome. What clients say about working with me reflects their own experience, not a guarantee of yours.

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Where anything I offer involves physical practice, such as breathwork, yoga or fasting on retreat, check with your doctor first if you have any health concerns.

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Links to other websites are there for your interest. I don't control them and I'm not responsible for what they contain.

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If you're working with me as a client, the Inner Compass Terms and Conditions also apply.

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Creative Muscle Ltd, registered in England and Wales, company number 15303871.